My Experience Trying Out The Lazy Keto Diet. Was It Worth It?

My Experience Trying Out The Lazy Keto …

The keto diet seems to be the current new fad in dieting, but is it really that good? I tried the lazy keto diet and I thought I would share my experiences. This time last…

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6 Things You Can Do When You Feel Overwhelmed

6 Things You Can Do When You Feel …

I am a great fan of the expression when life gives you lemons, make lemonade. I need to look for the positive and what can be done in the face of adversity or misfortune. Sometimes though life throws you another…

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Creating A Travel Bucket List

Creating A Travel Bucket List

If you’re anything like me, are you’re starting to feel like the holidays are within touching distance? I’m just about to finish my Master’s Degree and I desperately need to recharge my batteries, catch up…

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Simple Ways To Create Lasting Memories With Your Partner

Simple Ways To Create Lasting Memories With …

[AD] I don’t know about you, but sometimes I feel so busy that I don’t fully appreciate what’s around me. I couldn’t remember the last time Dan and I had actually gone out and done something together, other…

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Creating A Sunday Get Your Shiz Together (GYST) Routine

Creating A Sunday Get Your Shiz Together (…

I don’t know about you, but I start to feel really stressed and out of control when I don’t have things organised. One of the things I find that helps me to control my stress…

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6 Simple Steps To Deal With Stress

6 Simple Steps To Deal With Stress

I don’t know about you, but sometimes I feel as if I never fully switch off. We seem to spend most of our busy lives in a perpetual state of stress, we have trouble sleeping,…

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10 Things To Let Go Of This Year

10 Things To Let Go Of This Year

I don’t know about you, but I’ve really been feeling inspired to de-clutter my life and my mind. I’m not sure if it the start of a new year, or because I’ve spent too much…

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Easy Tips To Boost Confidence This Year

Easy Tips To Boost Confidence This Year

For many of us, a lack of confidence in ourselves creates a huge barrier to achieving our potential and living our best life. I wish I was about to offer you some magic here, but this…

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Creating A Self-Care Routine

Creating A Self-Care Routine

This year I’m making a conscious effort to dedicate more time to self-care. If you’re anything like me then life, work, the fact time seems to be zooming by, and all our other commitments, all…

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Live Your Best Life In 2019

Live Your Best Life In 2019

Happy 2019! I love the start of the New Year. It’s like, new year, new start. Initially, I sat down with my bullet journal to write my Goals for 2019, but I thought why not go…

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