Recent Posts

  • Five Things To Start Doing If You Have Social Anxiety

    Five Things To Start Doing If You Have Social Anxiety
  • Five Physical Signs You Might Actually Be Stressed

    Five Physical Signs You Might Actually Be Stressed
  • What Made Me Happy In September

    What Made Me Happy In September
  • Ten Easy Ideas For Your Self-Care And Reset Day

    Ten Easy Ideas For Your Self-Care And Reset Day

Five Things To Start Doing If You Have Social Anxiety

An event pops into your inbox. You feel excited and put it in your calendar. Yet as the days draw closer you start to feel that panic. Does that sound familiar? If so, you might…

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Five Physical Signs You Might Actually Be Stressed

I caught a glimpse of myself in the mirror the other day that made me realise that perhaps I am more stressed than I realised. Up until this point, I hadn’t really considered the physical…

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What Made Me Happy In September

Hello October! September felt like it went by in a blur. Anyone else feel that way? As part of my self-care, I always like to take a moment and reflect on the month gone by…

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Ten Easy Ideas For Your Self-Care And Reset Day

We all need a moment of me time and self-care once in a while. I know when I haven’t had a self-care and reset day in a while, things start to fall apart and I…

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Five Areas To Start Decluttering For A More Simple Life

Have you ever reached the point where you look around and there is stuff everywhere? Me too, enough is enough and it is time to declutter. If you’re anything like me you put it off…

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