Flapjacks: healthy homemade style :)

Hi guys, I hope you are all well? I finally have a bit of chill out time for half term and thought what better way to spend it than a bit of baking! Healthy baking, at that! I love flapjacks, but the fat and calories usually put me off indulging too much.

You will need: 

200g porridge oats 
100g of vanilla whey
2 chopped baking apples
150g sultanas
400ml of apple juice 
2tbsp of pure honey
1 tbsp of cinnamon (I just use the dried Schwarz tubs)

Method:

1. Pre-heat oven to 190C/170C fan/gas 5. 
2. Into a saucepan heat the apples, sultanas, honey, cinnamon and apple juice in a pan on a low heat until the apples soften. 
3. Into a bowl mix the oats and whey together. Once mixed add to the pan with the apple mixture.
4. Pop the mixture onto a piece of greaseproof paper onto a baking tray and cook for around 25 minutes until crisped and browned.
They went down very well is all I can say, as I didn’t even have time to photograph the finished article without lots of missing flapjacks…
Lots of love Helen 
xoxo 

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