Recent Posts

  • Five Things To Start Doing If You Have Social Anxiety

    Five Things To Start Doing If You Have Social Anxiety
  • Five Physical Signs You Might Actually Be Stressed

    Five Physical Signs You Might Actually Be Stressed
  • What Made Me Happy In September

    What Made Me Happy In September
  • Ten Easy Ideas For Your Self-Care And Reset Day

    Ten Easy Ideas For Your Self-Care And Reset Day

Five Easy Ways To Improve Your Life

Can you believe that it’s already September? The minute the schools go back, my attention really focuses on the fact that we are so far into the year. But, this is a great opportunity to…

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7 Ways You’re Wasting Your Time Without Even Realising

One of my fave quotes is “You have the same amount of hours in a day as Beyonce”. I don’t know about you, but time appears to have a miraculous way of vanishing into thin…

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What Made Me Happy In August

Happy September! Ok, so how is it September already. I know it’s a sign of getting old, but this year seems to be going faster than them all. August was a challenging month, to say…

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10 Things You Can Do To Fix A Bad Day

Bad days. We’ve all had them, haven’t we? Yet, how we deal with them can make all the difference between an incident that goes wrong and it feeling like the entire day was ruined. Well,…

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6 Ways We Can Live A More Simple And Intentional Life

How can we live a more simple and intentional life? I am committed to seeing what intentional living and simplifying my life has to offer. I’ve put this off for so long, but I have…

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