My Experience Trying Out The Lazy Keto Diet. Was It Worth It?

My Experience Trying Out The Lazy Keto …

The keto diet seems to be the current new fad in dieting, but is it really that good? I tried the lazy keto diet and I thought I would share my experiences. This time last…

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Alflorex Review Update

Alflorex Review Update

I wanted to do a little update since I started taking Alflorex a month ago. If you’ve read my IBS  story, I’ve set myself a deadline to find an over-the-couter solution or I’ve made a promise to…

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Easy Overnight Oats

Easy Overnight Oats

I know I am very late to this health-kick party, but I have finally found and fallen in love with overnight oats! You have no idea how hard this little breakfast dish has had to…

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Learning To Live Life With IBS

Learning To Live Life With IBS

Excuse the pun, but IBS is a pain in the backside that has plagued my life for the last twenty years or so. IBS is one of those conditions that you can have under control…

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