6 Things You Can Do When You Feel Overwhelmed

6 Things You Can Do When You Feel …

I am a great fan of the expression when life gives you lemons, make lemonade. I need to look for the positive and what can be done in the face of adversity or misfortune. Sometimes though life throws you another…

View Post
Share:
6 Simple Steps To Deal With Stress

6 Simple Steps To Deal With Stress

I don’t know about you, but sometimes I feel as if I never fully switch off. We seem to spend most of our busy lives in a perpetual state of stress, we have trouble sleeping,…

View Post
Share:
10 Things To Let Go Of This Year

10 Things To Let Go Of This Year

I don’t know about you, but I’ve really been feeling inspired to de-clutter my life and my mind. I’m not sure if it the start of a new year, or because I’ve spent too much…

View Post
Share:
Creating A Self-Care Routine

Creating A Self-Care Routine

This year I’m making a conscious effort to dedicate more time to self-care. If you’re anything like me then life, work, the fact time seems to be zooming by, and all our other commitments, all…

View Post
Share: